Even in 2021, the stigma surrounding therapy and counseling is a big obstacle to getting the help you need. In our new series, I’ve Got Issues, Ashleyne and Becky unpack the reasons to try therapy, how to know if it’s working, and why you should talk about it if you’re already going (hint: it helps the people you love know that it’s okay to ask for help!) The biggest takeaway if you think you might need therapy - you are not alone!