One of the most entertaining paddies I’ve done in a while. Ian’s journey from student to teacher has been such an incredible one. I’m very happy to see how far he’s grown over the past few years, and for him to continue this path of self-discovery. From being a fan of the pod, to eventually being a guest, but more importantly a friend.

Thanks for sharing and for being you, from one Vata boy to another. #fullcircle 

⁣Stuff we talked about:⠀

Finding yoga 

Being attached to the practice

Dealing with the stresses of University

Choosing to do something for yourself

Listening to the universe

TT experiences 

Taking your power back

Doing the inner work

Learning to soothe the self

"When was the last time you said something to yourself that YOU needed to hear."

Don't forget to treat yourself,Aaron

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Follow Ian on Instagram here:

https://www.instagram.com/ianjanuarius/

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https://www.instagram.com/aaaroning/

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SHOUTOUT TO OUR SPONSORS 

BC FLOWSTATE (Movement and Fitness Coach)

Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. 

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