Our culture doesn't handle death well.

From funerals to the grieving process, we can move through death more healthily. This episode explores the grieving process including:

• Grief as any form of loss and an unending process
• Four grieving principles (Distress, Trauma, Affliction, & Meaning-Making)
• Instrumental versus instinctive grief.
• Reactive versus proactive responses to grief.
• Memorial services versus ancient death rituals.

Finally, we explore how we might re-approach grieving with a reflection experience.

Music includes:

Valdeldur (Sigur Ros)

Day is Gone (Noah Gundersen)