On the podcast this week, Kristy and Angie share two additional inspirations for improving our physical health. We discuss how physical symptoms of pains, ailments, and illnesses (digestive issues, skin problem, restless sleep, anxiety and so on) can be indicators of deficiencies in macronutrients and micronutrients such as vitamins, minerals, and antioxidants. 

Come join in the conversation and listen to Kristy’s personal story of healing. Learn about each of our cell’s specific functions and understand how to help our bodies operate properly on a cellular level so that we can repair damage and prevent illness and disease. Make connections between proteins and amino acids and discover how to heal our bodies. 

Begin to make improvements to your physical health today!

RESOURCES AND REFERENCES:

1. What is DNA? By Stated Clearly

2. Antioxidants and Free Radicals

3. Medical Medium Cleanse to Heal by Anthony William