Today's Episode:
Today's Story focuses on Merlin in The Legends of King Arthur: Chapter 1. Mindfulness exercise is Basic Breathing Exercise. The Closing Thoughts are on the virtues of honesty, kindess, piety, and humility, and the importance of continual learning.

Story found on by: https://www.gutenberg.org/files/12753/12753-h/12753-h.htm 

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Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

▶️ WATCH THIS EPISODE: Psypris

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