Work, Play, Love with Lauren Fleshman and Jesse Thomas

37: Mental Toughness, Sugar, Recovery Strategies, Pushing for Business Growth


Listen Later

Jesse and Lauren are just starting to thaw out from the winter, and the signs of spring are accompanied by a mixed bag of emotions for the Flomas fam. Lauren’s got an exciting year shaping up with Wilder retreats, and Jesse—with a recent injury—is finding that the plans for his year are changing. Today’s show dives into hard-to-answer questions. How do you push through mental fatigue during a race? How does Picky Bars decide to follow (or buck) food trends like sugar avoidance? What’s the best way to recover from play? And when do you decide to take your business to the next level vs. letting it settle in so you can spend more time with family. Jesse and Lauren tackle those questions and more.

...more
View all episodesView all episodes
Download on the App Store

Work, Play, Love with Lauren Fleshman and Jesse ThomasBy Lauren Fleshman & Jesse Thomas

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,215 ratings


More shows like Work, Play, Love with Lauren Fleshman and Jesse Thomas

View all
Clean Sport Collective by Kara Goucher, Shanna Burnette, and Chris McClung

Clean Sport Collective

305 Listeners