Jennifer A. Garrett, an internationally recognized author, life coach, and motivational speaker, joined us to talk about her book, Move the Ball: How the Game of American Football Can Help You Achieve Your Life Goals.

We cover topics like:

- Ensuring "you are with you"

- How to move forward when you don't have all the information you need

- The importance of managing our reactions

- Handling blitzes (people trying to inhibit your path forward)

Website: www.jenniferagarrett.com

Instagram: @MoveTheBall

Purchase the Book: https://www.amazon.com/Move-Ball-American-Football-Achieve/dp/0988786923