In this week's episode, we invited previous guest, colleague, and friend Keana Nwaneri aka @thebougietherapist, to discuss our journey with navigating current life transitions and the challenges that come along with them.

STAY TUNED FOR PART 2!

Check out the previous episode with Keana: "29. How can emotional trauma impact our desire to create and maintain lasting relationships?"

The Surrender2Thrive Podcast aims to encourage Black healers to put themselves first.

Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Connect with Keana on IG @thebougietherapist 

Join the community on IG @surrender2thrive_ 

Connect with Vic on IG @trustbetweenusI

Tik Tok: @surrender2thrivepodcast

email: [email protected]