Mental health is muy importante, so Meredith is sharing her journey from sad little girl to a healthy medicated lady. In preparation for pregnancy (and because of the influx of hormones in her system thanks to the second round of egg retrieval), she decided to get in touch with a perinatal psychiatrist early. Here's how she found one and how her first appointment went.

---

ARTICLES DISCUSSED
The health benefits of spicy food, Piedmont (https://www.piedmont.org/living-real-change/the-health-benefits-of-spicy-foods)

---

Hey, I'm Meredith! I'm becoming a single mother by choice using a known donor; I'm so stoked to be having a baby with my gay best friend. After a few tries with the turkey baster, I turned to IVF in Spring of 2024.

Support the show

---

CONNECT WITH THE BACKUP PLAN
Website: https://backupplanpod.com
Instagram: https://instagram.com/backupplanpod
Patreon: https://www.patreon.com/cw/backupplanpod

CONNECT WITH MEREDITH
Instagram: https://instagram.com/meredithk8

WORK WITH THE BACKUP PLAN
Visit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.