GUPP host, Doctor J, discusses the steps to your off season program.  Starting with making proper preparations to be successful and taking an assessment of your current level.  He encourages everyone to be patient and keep working at it, as consistency leads to greatness.  Don't wait until next spring to further improve your game.

Learn more about the Golf Performance Home Assessment. Learn how to assess your mobility, power, strength, and speed. Find the low hanging fruit, how to target it and gain 10 yards off the tee.

Get your free home assessment at https://sendfox.com/up

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Connect with Doctor J:

Instagram & Twitter:  @mccullough_dpt

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Join the Golf Under Par Podcast Community:

Facebook:  www.facebook.com/groups/golffit

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Questions, comment, concerns:

Email: [email protected]