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Julian Brass, former CEO of Notable Life and bestselling author, reveals how his own struggles with anxiety and fitness led him to create a revolutionary health program for successful men over 40. Learn how he helps high-performing executives and business owners transform their bodies without giving up their lifestyle, and why physical health is the key to unlocking next-level business performance.
In this raw conversation, Julian shares how he went from being a stressed-out tech founder to helping household names get into the best shape of their lives. He breaks down why most successful men struggle with fitness after 40, and how his program helps them build sustainable habits while still enjoying business dinners, drinks, and life's pleasures.
If you're a busy professional wondering how to balance health with a demanding career, this episode is packed with actionable insights from someone who's been there.
By Charlie KerriganJulian Brass, former CEO of Notable Life and bestselling author, reveals how his own struggles with anxiety and fitness led him to create a revolutionary health program for successful men over 40. Learn how he helps high-performing executives and business owners transform their bodies without giving up their lifestyle, and why physical health is the key to unlocking next-level business performance.
In this raw conversation, Julian shares how he went from being a stressed-out tech founder to helping household names get into the best shape of their lives. He breaks down why most successful men struggle with fitness after 40, and how his program helps them build sustainable habits while still enjoying business dinners, drinks, and life's pleasures.
If you're a busy professional wondering how to balance health with a demanding career, this episode is packed with actionable insights from someone who's been there.