Let’s kick off the sober New Year with one of my favorite personal development tools - Inventory! 

For many people in addiction recovery, inventory has a negative connotation. This isn’t a list of things you’ve done right or wrong, your perceived character flaws, or successes vs. failures. It’s an opportunity to acknowledge progress within your sobriety and healing journey, and identify what you’d like to see changed.

🪶 Tune in as I present four questions to help you consider:

• your relationship to and role within the sober community

• how you’re investing in your health - mental, physical, emotional, spiritual and energetic

• how you’re creating space for rest and fun

Grab your journal and a pen, and let’s go!

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