In episode 37, I am joined by love and relationship educator Kelsey Grant for one of the most insightful conversations I have had around relationships. Kelsey talks about self-care as a necessity for men, signs you may be self-sabotaging your relationship, causes for why we might be perpetually single, and tips on creating exactly what you want when it comes to finding fulfillment in a lasting relationship.

This episode is the perfect follow-up to Valentine's Day as you reflect on exactly what you want moving forward when it comes to your love life!

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Take care of you with some of my all-time favorite self-care things.