You are in for a treat with this episode. Dr. Nicole LePera AKA "The Holistic Psychologist" joins Leah and chats about gut health, addictive emotions, future self-journaling, boundaries and the fact that we all have a choice. We have the ability to change and grow and heal from the events and the patterns of our past. This is a message we all need RIGHT NOW.

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Find Dr. Nicole on Instagram: https://www.instagram.com/the.holistic.psychologist/

Dr. Nicole LePera's Website: https://yourholisticpsychologist.com

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