In this episode, we discuss all things keto. If you have been following us, you know that we come from a non-diet approach, and so we are not recommending the keto diet; however, we wanted to discuss the science behind it and why so many people are jumping on (and off) the bandwagon of keto. 
Follow us on Instagram <a href="http://www.instagram.com/eatwithgracepodcast">@eatwithgracepodcast</a>
Find Jacque at <a href="http://www.cookingwithjacque.com">cookingwithjacque.com</a>
Find Brooke at <a href="https://www.brookefredrickson.com">brookefredrickson.com </a>

In this episode, we discuss all things keto. If you have been following us, you know that we come from a non-diet approach, and so we are not recommending the keto diet; however, we wanted to discuss the science behind it and why so many people are jumping on (and off) the bandwagon of keto. Follow us on Instagram @eatwithgracepodcast Find Jacque at cookingwithjacque.com Find Brooke at brookefredrickson.com

In this episode, we discuss all things keto. If you have been following us, you know that we come from a non-diet approach, and so we are not recommending the keto diet; however, we wanted to discuss the science behind it and why so many people are jumping on (and off) the bandwagon of keto.&nbsp;
Follow us on Instagram <a href="http://www.instagram.com/eatwithgracepodcast" rel="noopener noreferrer">@eatwithgracepodcast</a>
Find Jacque at <a href="http://www.cookingwithjacque.com" rel="noopener noreferrer">cookingwithjacque.com</a>
Find Brooke at <a href="https://www.brookefredrickson.com" rel="noopener noreferrer">brookefredrickson.com&nbsp;</a>

37: The Ketogenic Diet

Challenging the culture around food and nutrition from a biblical perspective hosted by Jacque Nyenhuis and Brooke Fredrickson.

Share 37: The Ketogenic Diet

Sign up to save your podcasts

37: The Ketogenic Diet

37: The Ketogenic Diet