Welcome to this solo episode where I share with a truth about change that no one wants to talk about.

WHY?

Because the truth isn't fun for most people, only the brave want to do the deep inner work and move through the changes that is needed to live a life that truly feels good to them.

Change, true lasting change doesn't happen all by yourself, you need people to bounce off, to help support you along the way.

What I am sharing with you is the minimal timeline that ACTUAL that it will take you to make any kind of permanent change in your life.

This is the reason why I work with people 1:1 over 12mths minimum, because the first part is spent moving through the resistance to change.....

This is why working with me is not for the faint of heart.

You need to be committed to yourself and the life you want to create.

I am not for those looking for a quick fix.....

Love to connect and support you in transforming your life....

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