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Welcome to TTHLC Podcast with Simon Arnold, taking about habits for excellence for ADHD, AuDHD and Autism.
On Tuesday 16th January at 5am USA, I speak to Adam Gault, , about mindset, motivation and sleep. Adam had ADHD himself and the tips we speak about are ones your can use immediately in your own lives.
Enjoy.
TTHLC
By Simon ArnoldWelcome to TTHLC Podcast with Simon Arnold, taking about habits for excellence for ADHD, AuDHD and Autism.
On Tuesday 16th January at 5am USA, I speak to Adam Gault, , about mindset, motivation and sleep. Adam had ADHD himself and the tips we speak about are ones your can use immediately in your own lives.
Enjoy.
TTHLC