Todays episode is brought to you with the intention of changing your mindset around working out first thing in the morning. Having the same level of motivation to workout after we wake up as we went to sleep is often tough – so today Brooke shares some of her tips to help you hack your mind and increase your motivation, when it matters most. 

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Tune in again on next week's episode to talk about travel, life overseas, taking control of your finances, love & relationships, healthy habits, manifestation, fitness and much, much more.