This week, Lexi shares her experience doing the Wim Hof method and holotropic breathwork for the first time, and then we chat about products that companies are selling for big money: a water filtration machine and EMF blocking devices. Do we need to be saved from our water and our cell phones, or is marketing just a really powerful thing?

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Resources:

https://ireadlabelsforyou.com/best-water-filter-system-for-you/

https://www.forbes.com/sites/ninashapiro/2019/08/25/seven-reasons-why-alkaline-water-is-basically-a-waste-of-money/?sh=5a268bda54b2

https://www.ftc.gov/news-events/news/press-releases/2011/06/ftc-offers-tips-help-consumers-avoid-cell-phone-radiation-scams

https://airestech.com/pages/technology

https://somavedic.com/products/somavedic-vedic

https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet#what-has-research-shown-about-the-link-between-cell-phone-use-and-cancer-risk

https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet#is-the-radiation-from-cell-phones-harmful