Hi beautiful people,

In today's episode I go through some of my top wellness tips to help you turn this craaaaazy COVID-19 self isolation period from negative to positive.

I hope everyone is staying healthy and well throughout this time, please feel free to reach out if you ever need someone to talk to.

Sending you all so much love <3

If you enjoyed this episode please share and tag me on instagram @barexbrave. And if you have any questions about this topic or would like to get in touch please do so at [email protected]

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