This week on No Bras Required, Patti and Meghan are embracing the reality of midlife with zero shame and a whole lot of laughter.

We're talking about all the things we are officially too old for, not because we physically can't anymore, but because we spiritually refuse. Loud restaurants, uncomfortable jeans, late-night events, tiny menus, group chats with 97 notifications, bad pillows, and basically anything that requires effort after the bra comes off.

Somewhere between magnesium sprays, orthopedic shoes, robot vacuums named "The Hooker," and realizing naps are now essential for survival, we've entered the era of choosing comfort, convenience, and protecting our peace.

And honestly? We kind of love it here.

In this episode, we chat about:

• Why soft pants are now a personality trait
• The emotional support pillow situation
• Why moms secretly love Costco
• The exhaustion Olympics and hustle culture burnout
• Midlife body surprises no one prepared us for
• The joy of cancelled plans
• Why "bad parking" can ruin an entire event
• Learning to age without shame and laugh through it

This episode is for every woman who's ever walked into a room and forgotten why, reheated the same coffee three times, or considered staying home because parking sounded stressful.

You're our people.

Grab your magnesium spray, put your comfy pants on, and come laugh with us.

Bras are optional, but comfy pants are non-negotiable.