Phillip Day joins us for The Story of Wheat from biblical days to today’s new breeds; and the health problems that wheat has been linked to. Phillip Day discusses how much wheat has changed and the impact this has had on the diet and wellbeing of today's Western populations and the rise of modern illness. Are the changes in wheat production and consumption a likely cause?

About Phillip Day 

Phillip Day is an author, investigative journalist and international speaker. His work revolves around uncovering the most effective treatments available today and distributing that information to as many people as possible. Phillip believes in taking responsibility for ones own health and that "prevention is worth a ton of cures, at a thousandth of the cost."

Links mentioned in this episode:

Dr William Davis' book 'Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health'

Dr David Perlmutter & Kristin Loberg 'Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar -- Your Brain's Silent Killers'

Food Matter's - Hungry For Change

Phillip Day 'Mind Game'

Phillip Day Website

Upcoming Episodes

38: What is good health? - The Good Doctors

39: Toxic Truths - Professor Marc Cohen

40: Find Your Inner Mojo - Dr Joanna McMillan 

41: The Art of Fermentation - Sandor Katz