<p>Having a bad day? In this episode you will learn 5 simple science-backed strategies for how to turn your day around.</p>

Having a bad day? In this episode you will learn 5 simple science-backed strategies for how to turn your day around.

373. How To Turn Around a Bad Day - Dr. Detling

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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373. How To Turn Around a Bad Day - Dr. Detling

373. How To Turn Around a Bad Day - Dr. Detling