Daily Vlog about topics of the day. Update about training, race this saturday , Vegan diet status and the planet Neptune. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #neptune

Daily Vlog about topics of the day. Update about training, race this saturday , Vegan diet status and the planet Neptune. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #neptune

376: Richard’s World Vlog 06_11_2026

I talk about trail running, rucking, hiking, powerlifting, bodybuilding and review products used by runners and endurance athletes. My trail running passion includes Cocodona 250, Sedona Canyons 125, Arkansas Traveler 100, Run Lovit 100, and other local running events. Welcome my friends. Please check out my daily live Richard's World vlogs which discuss daily fitness activities, science, astronomy and other fun follower interests. I am based in Georgetown, Texas. Smile or you are doing it wrong!

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376: Richard’s World Vlog 06_11_2026

376: Richard’s World Vlog 06_11_2026