I have received many requests for more ideas for meals, so in today's episode, I share 3 full days worth of meals, the macros for the day and also the recipes!  All of these meals can be prepared in about 20 minutes or less.  I hope you enjoy them as much as I do!

 

 

Use this link to save $30 off your first Butcher Box order!

http://fbuy.me/qQJ4G

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Here is the Amazon frother I use:

https://amzn.to/2S6EcYy

 

Are you looking for some healthy keto products to enhance your keto journey?  I personally endorse these and can’t imagine going without them!

https://cheriehaynes.mymfinity.com/

 

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