I love lists. Do you love lists? Of course you do, because you're here reading this episode lol. Cheers, friend! Here's a list of the TOP 29 life lessons I've learned, habits I've cultivated and truths I've discovered in my 29 turns around the sun! For the show notes / blog, head to: <a href= "https://www.mariebarkerwellness.com/post/29-lessons-on-my-29th-birthday"> https://www.mariebarkerwellness.com/post/29-lessons-on-my-29th-birthday</a>

I love lists. Do you love lists? Of course you do, because you're here reading this episode lol. Cheers, friend! Here's a list of the TOP 29 life lessons I've learned, habits I've cultivated and truths I've discovered in my 29 turns around the sun! For the show notes / blog, head to: https://www.mariebarkerwellness.com/post/29-lessons-on-my-29th-birthday

I love lists. Do you love lists? Of course you do, because you're here reading this episode lol. Cheers, friend! Here's a list of the TOP 29 life lessons I've learned, habits I've cultivated and truths I've discovered in my 29 turns around the sun! For the show notes / blog, head to: <a href="https://www.mariebarkerwellness.com/post/29-lessons-on-my-29th-birthday" rel="noopener noreferrer"> https://www.mariebarkerwellness.com/post/29-lessons-on-my-29th-birthday</a>

38. 29 Lessons On My 29th Birthday

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey.

"Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung

Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind.

Quick access to all things MBW:
https://hello.mariebarkerwellness.com/

Here are my top journal prompts for self reflection (freebie):
https://www.mariebarkerwellness.com/journalpromptpdf

Book a 1:1 Session:
https://www.mariebarkerwellness.com/thesessions

Learn more here:
https://www.mariebarkerwellness.com/about

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Education

Self-Improvement

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. Quick access to all things MBW: https://hello.mariebarkerwellness.com/ Here are my top journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

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38. 29 Lessons On My 29th Birthday

38. 29 Lessons On My 29th Birthday