Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation

38. 7 of My FAVORITE Foods To Grow In A Backyard Garden


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Hey Mamas,

Are you looking to start a garden to offer your special needs family more healthy food, but you have no idea what to grow? Maybe you're hoping that by growing your own food, your child with SPD will be open to trying the foods you're growing in your backyard (TOTALLY has happened with my kids!) but you're looking at all the options with seeds and plant starts and feeling absolutely OVERWHELMED! 


Today I want to share with you 7 of my favorite things to grow in our backyard garden. Not only will I share with you what I love to grow, but why I love growing these things! I hope my list will help you to become clear on what it is you want to grow so you overcome any procrastination you're feeling from being overwhelmed and just get started! 

Ashley 

Seeds I mentioned in this episode:

Honeynut Squash

Dragon Tongue Bush Bean

Lemon Drop Watermelon

Greenstalk Planter get $10 off here.

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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, InflammationBy Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom