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Today is a real casual chit-chat between friends. Look at it as you a little spiritual pep talk and gentle loving reminder. I get really honest about what I have been going through lately, so TW for health chat and doctor stuff. But I just was feeling like being your spiritual pocket pal today so let's get chatty. 

We Chat: 

• the difference between spirituality and religion
• what defines you as a spiritual person 
• what to do to “be spiritual”
• chronic illness and spirituality  
• low commitment spirituality 
• starting your spiritual journey 

Journal Prompts

What is my soul craving? What is it asking for? How can I begin to provide this?

How do you feel when you think about your spiritual potential and what does this mean to you?

I feel most connected to my soul when…

I feel most disconnected to my soul when…

In order to be more in alignment with my soul I must release…

In order to be more in alignment with my soul I must embrace…

Want to take this magic even further?

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