Welcome back to the podcast! This week is less of a rambly convo, though it is rambly at times...

I discuss how I came to be more open and honest with my family about my mental health and how being in lockdown has nurtured our relationships.

WeProgress Film: https://youtu.be/wKcEJWdaOkg 

This podcast is also a YouTube channel!

If you want to check out this and past episodes that are also vlogs, follow the link below:

http://www.youtube.com/ExercisingDepression 

Blog: https://mrsmonsterblog.wordpress.com/ 

Contact me! Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast