Episode Summary:

• Naphtali is a fourth generation entrepreneur and she shares how she never wanted to own her own business, but when she became a mother, she naturally found her way into entrepreneurship as a marriage and family therapist and fell in love!
• We discuss living a balanced life and what that looks like! Naphtali says that a balanced life is a life full of the things that you prioritize and not full of the things that don't matter to you.
• "You can do anything that you want to do!" I'm sure you've heard of this phrase before! Naphtali shares why she doesn't really believe in that and how that messaging created a limiting belief that she was a failure if she tried something that didn't align with who she really was. Naphtali says that you can't have everything but you can have everything that is important to YOU and aligns with YOU!

"Having that knowledge of who you are is such a core piece of having balance." - Naphtali Roberts

• Are you in alignment in your business and with yourself? Naphtali and I talk about idealizing someone that we can't possibly measure up to. Do the things that align with what feels right for you.

"What expectation am I putting on myself that doesn't align and what belief or fear is driving me there?" - Naphtali Roberts

• We also talk about some common belief in hiring a coach. There is no one way to create success and you want a coach that will walk with you on this journey versus telling you what needs to be done.

"The point of coaching is to get all of the thoughts and beliefs out and reorganizing them." - Naphtali Roberts

• Naphtali gives us tips on what to do when your limiting beliefs start overwhelming your thoughts and stop you from living a balanced life.

About The Guest:

Naphtali Roberts is a life and business coach, therapy practice owner, wife to a creative entrepreneur, and mother to 3 little kids. She wants to live in a world where the pain of the busyness stops feeling more comfortable than the unknown of letting ourselves notice and feel our feelings our fears and seeing where we aren't being in alignment in our life and business. She loves walking with amazing entrepreneurs and creatives as they transform their lives and businesses through the process of On Purpose. She also launched The Everyday Mind Podcast where she explores mindfulness, living a life of notice and purpose and answering the question is it possible to be mindful when you can't even find time to go to the bathroom alone.

Where to Find Naphtali Online:

• Website
• Instagram
• Facebook
• The Everyday Mind Podcast

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