Come listen in on our convo with Rebecca Kordecki, C.P.T and transformational coach and breathwork coach, to learn all about what breathwork is! Rebecca is the creator of Booty Slide, owner of RK FIT, and founder of The Breath Zone. While she is still a badass fitness expert, she now brings the same energy from how she trained clients to how she does breathwork...but with a soft side.

38. "Best of" GTGD: Rebecca Kordecki on Breathwork + Finding Your Passion

How do I live my best life? Which healthy habits should I be incorporating into my routine? How do I manifest my biggest dreams? What does it mean to be high vibe? How do I breakaway from the norm? 

You’re in the right place, because we’ve got all the answers here on Get the Glowdown! Tune in every Friday for our high vibe wellness podcast hosted by Sloane Elizabeth and Anna Rooke. We’ve got nutrition advice, spirituality lessons, healthy living habits, manifestation techniques, and a supportive girl gang community, all for YOU! 

We’re here to give you “the glowdown” and take you on a deep dive into the best practices to take care of your physical, mental, and spiritual body. Listen in on heart to heart discussions as we navigate our early 20’s and figure out how to radiate at our highest vibration and reach our maximum potential. Let’s get inspired together to see the magic in everyday moments, unapologetically take care of our wellbeing, and choose to fall in love with our authentic selves every single day.

If you’re ready for the glowdown, then grab your matcha latte because we’re spilling the tea. SUBSCRIBE, join our Facebook community (Get the Glowdown Podcast Babes) and follow along on Instagram @theglowdownpodcast !

Health & Fitness

Nutrition

How do I live my best life? Which healthy habits should I be incorporating into my routine? How do I manifest my biggest dreams? What does it mean to be high vibe? How do I breakaway from the norm? You’re in the right place, because we’ve got all the answers here on Get the Glowdown! Tune in every Friday for our high vibe wellness podcast hosted by Sloane Elizabeth and Anna Rooke. We’ve got nutrition advice, spirituality lessons, healthy living habits, manifestation techniques, and a supportive girl gang community, all for YOU! We’re here to give you “the glowdown” and take you on a deep dive into the best practices to take care of your physical, mental, and spiritual body. Listen in on heart to heart discussions as we navigate our early 20’s and figure out how to radiate at our highest vibration and reach our maximum potential. Let’s get inspired together to see the magic in everyday moments, unapologetically take care of our wellbeing, and choose to fall in love with our authentic selves every single day. If you’re ready for the glowdown, then grab your matcha latte because we’re spilling the tea. SUBSCRIBE, join our Facebook community (Get the Glowdown Podcast Babes) and follow along on Instagram @theglowdownpodcast !

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38. "Best of" GTGD: Rebecca Kordecki on Breathwork + Finding Your Passion

38. "Best of" GTGD: Rebecca Kordecki on Breathwork + Finding Your Passion