The Heart AF Podcast is back! In this first episode after a long pause, I open up about why I stepped away, and some of what I’ve learned through one of the hardest seasons of my life, and why I felt called to return to the mic now.

We talk about the messy reality of healing, the courage it takes to find your voice again, and how to move through pain without staying stuck in suffering. If you’ve ever felt broken, overwhelmed, or alone in your struggles, this episode is for you.

What You’ll Hear in This Episode:

The truth behind my time away and why it was so hard to come back

How painful seasons can re-open old wounds and force us to grow

The difference between inevitable pain and chosen suffering

Why using your voice and owning your story is part of healing

The power of faith, love, and community in moving through trauma

What to expect in coming episodes: more real talk, healing conversations, and inspiring interviews

Links & Resources:

Join the private Heart AF community https://www.facebook.com/groups/heartafcommunity

Follow me on Instagram: @chelsea.vanbuskirk

Email: [email protected]

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