The Modern Indian Parent

38. Diet & Fitness during Pregnancy + Postpartum Ft. Holistic Wellness Coach., Eshanka Wahi


Listen Later

Struggling to shed those extra pounds during and post pregnancy?


You’re not alone! In this enlightening episode of the Modern Indian Parent Podcast, host Sanchita Daswani sits down with Eshanka Wahi, a Dubai-based Culinary Nutrition and Holistic Wellness Coach.

Together, they delve deep into the challenges mothers face when it comes to weight loss and nutrition during pregnancy and post-partum.Eshanka shares her journey as a mother of two and emphasizes the significance of clean eating and sustainable lifestyle practices.

With practical tips and heartfelt advice, she empowers mothers to prioritize their health without compromising their busy schedules.Busting all the myths around eating certain foods, to eating for two and realistic expectations we should have as women, join them for a conversation that promises to inspire and motivate mothers to embrace their wellness journey with confidence!


📱 Stay Connected With Us!

🎙️ Follow The Modern Indian Parent Podcast for exclusive parenting tips & episode updates!

📲 Follow here: https://www.instagram.com/modernindianparent/

Sanchita Daswani (Co-Host, Pediatric Nutritionist): https://www.instagram.com/sanchitadaswani/

Rinie Gupta (Co-Host, Pediatric Sleep Consultant): https://www.instagram.com/riniegupta/

Eshanka Wahi (Culinary Nutrition and Holistic Wellness Coach):

https://www.instagram.com/eshankawahi/

👩‍⚕️ Connect With The Hosts🤝 Connect With The Guest



(weight loss for mothers, clean eating tips, motherhood wellness, healthy lifestyle for moms, nutrition advice for parents, post-pregnancy weight loss, motherhood wellness, healthy eating for moms, nutrition tips for mothers)

...more
View all episodesView all episodes
Download on the App Store

The Modern Indian ParentBy Rinie Gupta and Sanchita Daswani