Do you ever wake up and although nothing is clinically wrong with you, you just know that you could feel better? We hear so much about “good health”, but how do we know if we are really healthy? Today we are talking about some of the factors that make up what we, The Good Doctors, would define as good health.

 

We are talking about topics such as poo, heartburn, reflux, digestion and so much more.

Good health is not just the absence of a disease or of a definable diagnosis or a name that you can "hang your hat on". Just because you are not sick does not mean you are as well as you could be and therefore in good health. But how do we define good health?

Join us as we explore good health in terms of physical, mental, emotional and spiritual health. We also outline how they are all connected. We hope to provide you with a holistic perspective to empower you to better health.

 

Upcoming Episodes

39: Toxic Truths: 10 Toxic Truths | Professor Marc Cohen

40: MOJO: Find Your Inner MOJO | Dr Joanna McMillan

41: Fermentation: The Art of Fermentation | Sandor Katz

42: Women’s Health: Dr Vicki Kotsirilos