Groin Strikes: The Good, The Bad & The Ugly!

I will give you a better understanding of how it relates to self-defense.

I will go over several examples from sports and give you the physiological facts of what is happening. 

For better ways to protect yourself and your family go to:
https://surviveviolence.com/?utm_source=youtube

For more information on the courses we mentioned visit:
https://targetfocustraining.com/self-defense-training/

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