* Please note this episode contains mention of depression, anxiety, child abuse, self harm and suicidal thoughts. If you feel these may be triggers for you please skip this episode

This is an episode very close to Yvette's heart. 

In this episode we talk to Yvette's daughter Chiara-Lee, all about her very personal journey through depression and anxiety, the situations that led her there and how she rose through it to come out the other side stronger, more resilient and more able to help others struggling with their mental health. 

Chiara-Lee shares her learnings and insights gained over the years from being the patient in the back of the ambulance to being ready to graduate from a Bachelor of Paramedicine and be the person taking care of the those patients, and her and Yvette discuss how loved ones can help or hinder the situation based on their own personal lessons. 

A touching episode that both Chiara -Lee and Yvette hope will help others suffering with mental health and their loved ones.