Find the full transcript and more resources for physician moms at inspiredmommds.com/38.

Time is fickle. 

When you want it to speed up, it grinds to a halt.

When you want it to slow down, it gains speed. 

What is it I want right now in my life? 

Security and confidence it will all be ok. 

To stay active and not let my stiff joints and tendons slow me down. 

Less exhaustion.

Continue to have fun. 

What do I need to do to get there?

Set goals, plan, execute realistic steps.

Though, they may be weeks or months away to the finish line. 

But what do I do in this space of time before change happens?

It can feel unsettling, like an antsy energy of wanting more.

But there is a way to manage these feelings. 

Today I’ll share 5 key questions to ask yourself to find peace. 

Text me your thoughts on the episode!

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This podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer. 

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I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.