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38. How pharmaceutical drugs can affect the gut microbiome with Dr. Rosemarie Rutecki - Episode #38
In this episode with Dr. Seth Gilson and Dr. Rosemarie Rutecki we discuss topics such as:
Dr. Rutecki’s journey and inspiration in becoming a pharmacist👩⚕️
Why she decided to pursue functional medicine🩺
⠀
How mindfulness has impacted her life and the ways she incorporates it in her practice🧘♂️
⠀
What foods are beneficial vs detrimental to the gut microbiome🌱
Why gut health is so important for overall health and wellness🫀
How pharmaceutical drugs can affect the gut microbiome💡
Dr. Rutecki’s approach to understanding food and your health🥑
Why she created it and what the “Rutecki Method” is🤯
⠀
And much more! 🧬⚕️☯️
To learn more about and sign up for the Rutecki Method click this link👇
https://ruteckimethod.drrosemarierutecki.com/gutreboot?am_id=seth717
To learn more about YOUR oral microbiome and see how easy it is to receive your personal oral health test kit use this link/discount code👇
https://bristlehealth.com/?ref=zdaxzmr
Your special discount code: mindfuldr
.
.
Episode Quote:
“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.”
-Michael Pollan
-----
Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
------
Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙
View all episodes
By Dr. Seth Gilson - @Mindful.DoctorIn this episode with Dr. Seth Gilson and Dr. Rosemarie Rutecki we discuss topics such as:
Dr. Rutecki’s journey and inspiration in becoming a pharmacist👩⚕️
Why she decided to pursue functional medicine🩺
⠀
How mindfulness has impacted her life and the ways she incorporates it in her practice🧘♂️
⠀
What foods are beneficial vs detrimental to the gut microbiome🌱
Why gut health is so important for overall health and wellness🫀
How pharmaceutical drugs can affect the gut microbiome💡
Dr. Rutecki’s approach to understanding food and your health🥑
Why she created it and what the “Rutecki Method” is🤯
⠀
And much more! 🧬⚕️☯️
To learn more about and sign up for the Rutecki Method click this link👇
https://ruteckimethod.drrosemarierutecki.com/gutreboot?am_id=seth717
To learn more about YOUR oral microbiome and see how easy it is to receive your personal oral health test kit use this link/discount code👇
https://bristlehealth.com/?ref=zdaxzmr
Your special discount code: mindfuldr
.
.
Episode Quote:
“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.”
-Michael Pollan
-----
Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
------
Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙