Welcome back to another inspiring interview with an ordinary woman who is making an extraordinary difference in the mental health field by helping thousands manage their anger.  

My guest on the podcast today is Julie Christiansen, an award-winning public speaker, author and psychotherapist.  

Julie is known for developing the Anger Solutions method and has authored several books about anger, stress, bullying and coping with crisis. Julie’s lifelong mission has been to leverage people and organizations into open communication so they can live free of conflict, tension, anger and fear.  

In today’s interview, Julie and I talk about anger management, how to build and validate a brand, as well as how we can counteract the negative stories we tell ourselves. If you want to learn more about Julie and her company, please see the links below.   

Here are my Top 10 Takeaways from today’s interview:  

1. Validation is key when you’re launching a new business idea. Make sure to kitchen test it at every opportunity like Julie did.  

2. Don’t be afraid to launch an imperfect product into the market; because the market will perfect the product.  

3. Look for new ways to scale your work over time. The train-the-trainer model is a great way to build your business and create a long-lasting ripple effect.  

4. Our personal stories feed directly into the work we do and they help build the credibility we have with our audience.  

5. Anger manifests itself differently in men and women, but we all feel angry at times. And that’s OK.  

6. Communication skills are front and centre when it comes to anger management.  

7. There is a direct link between grief and anger and we need to acknowledge it.  

8. Freedom has many definitions, but it’s a part of how we live and what we aspire to.  

9. Client transformation is the ultimate achievement in business.  

10. Start small and don’t be afraid to grow at your own pace.  

Thanks so much for listening in to today’s episode. If you enjoyed this interview, please take a moment to take a screen shot and share it with your social media followers. And when you do, be sure to tag Power Your Platform and Leverage U! 

And when you do, we’ll be sure to share your post with our own followers.  Until next time, keep owning your story, following your purpose and raising your voice – because the world is waiting to hear your story! 

EPISODE LINKS:   

Power Your Platform Facebook Group - https://www.facebook.com/groups/569102257443807

PowerHER Platform web site - https://www.powerherplatform.com/

Subscribe to our Story Fuel Newsletter - https://www.powerherplatform.com/subscribe

 Leverage U - https://leverageu.ca/    

Julie's Books - https://www.angersolution.com/store/