This episode is for those wanting to know how to give themselves what they need when they're struggling emotionally. Mothering yourself is a concept I learned in therapy that can benefit us all. I hope you find it as helpful as I did!

If you're a mom, Happy Mother's Day sis! This one is dedicated to you.

Oh, and this is a vodcast - Watch now on YouTube.

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

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Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~