Empower Her Wellness

38: How To Stop Binge Eating At Night Time


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Hi beauties,

After doing a whole heap of research, I noticed that there was a trending search that I kept coming across - how to stop binge eating at night time. Knowing how many people are struggling with night time binging, I knew I had to record a podcast on it.

If you want to listen to my previous binge eating podcast please click on the links below:
Binge Eating Part 1 (My first ever podcast hehe)
Binge Eating Part 2

WANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?
Click here to download this freebie.

WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?

  • Online Coaching Platform
  • Private Facebook Group
  • Weekly video uploads on different topics specific to that week
  • New WEEKLY programs to follow 
  • Live videos within the group to ask questions specific to you
  • Daily support by me
  • As a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher Secrets

Find out all the details and sign up here.

WANT TO PURCHASE MY EBOOK BUNDLE?
- Beat Binge Eating
- Self Love Guide
- Healthy Options Guide
- Cravings Crusher Secrets
ALL FOR JUST $29

Click here to purchase.

WANT TO GET IN TOUCH WITH MEL?
Send her an email: hello@barexbrave
Head to her website
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Click here to join the Facebook Support Group (girls only)

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Empower Her WellnessBy Melanie Lillis

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