Be aware of identifying with your feelings instead of who you are.
 
Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
<a href="https://linktr.ee/jamieberris">https://linktr.ee/jamieberris</a>
<a href="https://jamieberris.com/">Results Life Coaching | Jamie Berris | Grand Rapids MI</a>
<a href="https://www.instagram.com/jamieberris/">Jamie Berris (@jamieberris) • Instagram photos and videos</a>

Be aware of identifying with your feelings instead of who you are. Rooting for you! Be real. Be raw. Be Authentic. Jamie Connect with me: https://linktr.ee/jamieberris Results Life Coaching | Jamie Berris | Grand Rapids MI Jamie Berris (@jamieberris) • Instagram photos and videos

Be aware of identifying with your feelings instead of who you are.
 
Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
<a href="https://linktr.ee/jamieberris" rel="noopener noreferrer">https://linktr.ee/jamieberris</a>
<a href="https://jamieberris.com/" rel="noopener noreferrer">Results Life Coaching | Jamie Berris | Grand Rapids MI</a>
<a href="https://www.instagram.com/jamieberris/" rel="noopener noreferrer">Jamie Berris (@jamieberris) • Instagram photos and videos</a>

38. I Am vs I Feel

Hey there! I’m Jamie Berris, a certified life and relationship coach, degreed fitness and wellness coach, and author who is passionate about helping people develop a strong and healthy relationship with themselves to get unstuck, overcome their fears, limiting beliefs, and blocks that are holding them back personally, professionally, spiritually, and relationally. 
Each episode will empower you to achieve personal freedom from self-sabotaging patterns of self-doubt &amp; criticism, people pleasing, anxiety, burnout, shame, and more so you can courageously design and live a life you love.

Education

Self-Improvement

Hey there! I’m Jamie Berris, a certified life and relationship coach, degreed fitness and wellness coach, and author who is passionate about helping people develop a strong and healthy relationship with themselves to get unstuck, overcome their fears, limiting beliefs, and blocks that are holding them back personally, professionally, spiritually, and relationally. Each episode will empower you to achieve personal freedom from self-sabotaging patterns of self-doubt & criticism, people pleasing, anxiety, burnout, shame, and more so you can courageously design and live a life you love.

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38. I Am vs I Feel

38. I Am vs I Feel