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38. Is alcohol serving you? Getting curious about your habits and learning the benefits of going alcohol-free with Karolina Rzadkowolska
Are you sober curious? Have you questioned your relationship with alcohol? Wanting to take a break? Curious how to find that elusive "balance"?
If any of these questions resonate with you, then this week's episode is for you.
This week I am joined by Alcohol-Free Life Coach and author, Karolina Rzadkowolska, of Euphoric AF.
IN THIS CONVERSATION WE DISCUSS:
+ Her story of how she went from party girl to AF (alcohol-free) life coach and biz owner
+ Explained: the impact that alcohol has on your body and brain
+ Practical tips on how to implement more alcohol-free days into your routine and how you don't have to use the word "forever"
As always, take what resonates with you and leave what doesn't.
LET'S STAY CONNECTED:
+ Madalyn @theecleanbee
+ Join the weekly newsletter and get a FREE Grocery Guide cheat sheet!
CONNECT WITH TODAY'S GUEST:
+ Karolina @euphoric.afIf you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners!
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By Madalyn Tavares
5
2727 ratings
Are you sober curious? Have you questioned your relationship with alcohol? Wanting to take a break? Curious how to find that elusive "balance"?
If any of these questions resonate with you, then this week's episode is for you.
This week I am joined by Alcohol-Free Life Coach and author, Karolina Rzadkowolska, of Euphoric AF.
IN THIS CONVERSATION WE DISCUSS:
+ Her story of how she went from party girl to AF (alcohol-free) life coach and biz owner
+ Explained: the impact that alcohol has on your body and brain
+ Practical tips on how to implement more alcohol-free days into your routine and how you don't have to use the word "forever"
As always, take what resonates with you and leave what doesn't.
LET'S STAY CONNECTED:
+ Madalyn @theecleanbee
+ Join the weekly newsletter and get a FREE Grocery Guide cheat sheet!
CONNECT WITH TODAY'S GUEST:
+ Karolina @euphoric.afIf you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners!