Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Jason Salyer joined Josh to discuss:

• The emotions on Saturday and Sunday after the Olympic Trials DNF (2:31)
• Was it an easy decision to take a step back from Strava? (12:09)
• Balancing wanting to be a more present husband and still chasing big goals (18:12)
• Is it worth it? (23:08)
• When does the OTQ become something he thinks he can do? (33:07)
• Is it scary to go after an OTQ? (38:12)
• Regrets about the earlier parts of his running career (53:57)
• What he'll miss the most about competitive running (57:47)
• What he's currently chasing (1:03:55)

And a whole lot more!

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser here!

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Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

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