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38: 'Joy' with Coach Becca
We want to hear from you: what do you do to intentionally add joy to your training? This episode focuses on the concept of 'Strategic Joy' from Deena Kastor's book Let Your Mind Run.
Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
View all episodes
By EDGE Athlete Lounge
4.9
2323 ratings
We want to hear from you: what do you do to intentionally add joy to your training? This episode focuses on the concept of 'Strategic Joy' from Deena Kastor's book Let Your Mind Run.
Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
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