Enjoy this timely and candid conversation about good fat, the fad diets, nutrition and the evolution of food availability and choices.  From Double fried twinkies to avocadoes, I say we are making progress.

Sherri Richards, Owner & Publisher of Good Fat Life, a lifestyle magazine and wellness company focused on supporting brilliant self-care so we can live our best lives.  “ We like to say it all starts with eating good fat!”

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Still don’t have my book?  “ Healing Your Relationship With Food:  The Ayurveda Answer”  Go get it on Amazon