<p class="p1">Episode 38 is a continuation of our last conversation, which we addressed self-care and social distancing. This week we touch on the COVID-19 impact on mental health, parenting, and creating new habits for maintaining wellness.</p>

Episode 38 is a continuation of our last conversation, which we addressed self-care and social distancing. This week we touch on the COVID-19 impact on mental health, parenting, and creating new habits for maintaining wellness.

<p>Episode 38 is a continuation of our last conversation, which we addressed self-care and social distancing. This week we touch on the COVID-19 impact on mental health, parenting, and creating new habits for maintaining wellness.</p>

#38 Maintaining Wellness During The Pandemic

The Heart of the Matter is a podcast that promotes self-care, healing and wellness through exploring internal well-being, relationships and connection to others, and social issues.

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#38 Maintaining Wellness During The Pandemic

#38 Maintaining Wellness During The Pandemic