Expanded Mamas

#38: Making Fitness Fun and Accessible with Carly Fauth

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In today's episode, we chat about:

  • Carly's fitness philosophy
  • Creating a fitness foundation
  • Mindset + fitness
  • Making fitness FUN
  • Celebrating milestones
  • Success of 15 min workouts
  • Changing your relationship with fitness
  • The value of community
  • Carly's programs

    • Connect with Carly:

    Instagram: @fitfuncarly

    [email protected]

    www.fitfuncarly.com

    Facebook: Fitness Can Be Fun


    Support the show: Please subscribe, rate, and review over on Apple Podcasts! Share on your IG stories + follow me on Instagram @expandwithnicole for updates and inspiring content!

    Guest suggestion, question, or want to say hi? Email me: [email protected]


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    Expanded MamasBy Nicole | Expand Wellness Coaching
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