Science of a Profitable Practice

#38: Master Your Week with Kelly Leardon's Day-Batching System for Solopreneurs


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Struggling to stay consistent and productive as a solopreneur? In this episode, Kelly Leardon shares her revolutionary approach to time management for entrepreneurs with ADHD or non-traditional thinking styles. She introduces a day-batching system and her Work Hard, Play Hard, Rest Hard framework, helping small business owners achieve follow-through without burnout.

Key highlights from the episode include:

  • Why traditional productivity systems fail solopreneurs—they were designed for corporate environments, not entrepreneurial brains
  • Why lack of follow-through isn’t a character flaw, but a result of running your business on reaction instead of rhythms
  • Theme days (Admin, Content, Growth, Deep Work, CEO) that provide structure without triggering rebellion against rigid schedules
  • The bathtub analogy: consistently filling your sales pipeline requires dedicated weekly attention
  • Seasonal flexibility: why women entrepreneurs need adaptable systems to match life’s changing demands
  • Weekend recovery is non-negotiable: Saturday for play, Sunday for complete rest
  • The fundamental truth: your business will never outgrow the systems you put in place

If you’ve struggled with productivity, follow-through, or burnout, this episode gives you practical strategies to organize your week, protect your energy, and finally make your systems stick.

Connect with Kelly:

The Success Squad

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Get on the list HERE

Ways to Work With Me

If you have a health and wellness business looking to launch a product or drop a new one, I create AI-powered campaigns and creative direction that help you capture attention in a crowded market. 

Book your 15-min call HERE

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Science of a Profitable PracticeBy Alyssa Bellisario