Sean wrote the book "Mind Hacking Happiness" and in this interview applies many of those same concepts to the task of gaining confidence on camera. He is a fascinating person to talk to because he can help us understand our minds in a way that allows us to control (hack) them to achieve truly amazing outcomes!

These techniques have been used by people to overcome PTSD, cure their own addictions, and end depression. In this episode you'll get to hear how to use them to work through your discomfort on camera.

If you want to want to watch this episode you can find the video version of it here: https://youtu.be/3n8bjWAdgjQ